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This Week CF Loves

This Week CF Loves: 16.01.23

Ready to feel more empowered and fulfil your potential? We’ve got just the thing to add to set you in the right direction.

As you start to secure your travel plans and your annual calendar fills up, we’ve got your mind and body needs covered. Beat Blue Monday with this hot list.

READ THIS Manifest: Dive Deeper 

The Queen of manifesting, Roxie Nafousi, is back with keenly anticipated follow-up to the bestselling Manifest: 7 Steps to Living Your Best Life. This indispensable guide from the social media sensation is a deep dive into feeling more empowered and fulfilling your potential. With practical techniques to teach you how to harness your potential and confidently step into your power, Roxie says, ‘this book is designed to really help people up-level their manifestation practice by empowering them with the tools they need to heal in profound ways, raise self-awareness and unlock the most authentic and magnetic version of themselves that exist. I also listened to the questions people had after reading the first book and I answer them all in Manifest: Dive Deeper. ‘

TRY THIS The Palomar


Since opening its doors in 2014, The Palomar has become a true icon on the London dining scene, with an innovative offering of modern Jerusalem cuisine. And now there’s even more reason to visit, thanks to a glamorous refurbishment by the architecture studio Archer Humphreys and an updated menu created by the head chef Omri McNabb. In terms of design, the open kitchen bar has been extended to run down the length of the restaurant, and there are also velvet-lined booths available, perfect for romantic dinners à deux, and tables that can accommodate up to 10 guests for birthday celebrations and other lively gatherings. The food remains spectacular, packed with the flavours of Southern Spain, North Africa and the Levant, from delicious flatbread and dips (think hummus with pickled egg and harissa oil) to wild seabass sashimi with fermented chillies and tahini, and a whole Dover sole cooked on the open fire grill.

BOOK THIS Jab Boxing at The Mondrian, Shoreditch 

Boxing trainers to the stars, JAB Boxing, has announced an exclusive one-month residency at The Curtain Club, Mondrian Shoreditch. It has been long argued that East London is the home of British boxing, with no other part of the UK producing more world, so former England boxing team captain and East London local George Veness, brings it back home, with a stellar line-up of authentic boxing coaches to the fitness industry including former GB fighters Ruth Raper and Harvey Horn. Training includes a mix of bag-work and ground-work, each session inspired by a boxing legend such as Sugar Ray Leonard and Marvin Hagler and is programmed to teach the fundamentals and skills that boxers use in their everyday training routines. Running from Monday 23rd January until Saturday 18th February, the CF-approved JAB classes are one of the best ways to whip the body and mind into its best shape.

USE THIS EviDenS de Beauté  


As an ongoing fan of brand EviDenS de Beauté, add this to your skincare ritual. A creamy textured mask proposing a combination of two types of clay originating from France and Japan: a red clay with incredible softening properties from France and a Japanese clay derived from volcanic soils of Iouzan, regarded as a “Treasure Medicine Clay of Kaga”. Once or twice a week after cleansing and exfoliating, apply the Intense Purifying Mask in a thick layer all over the face and leave on for 15 to 20 minutes, then rinse off with lukewarm water. Do not let the mask completely dry. Sometimes a clear complexion cannot be manifested. This is your solution.

CHECK IN HERE Rockwater, Hove 

Rockwater, Hove’s answer to a community and lifestyle hub with social and cultural events in a stunning sea-facing setting, now introduces its ‘Open Water’ 2023 membership. From free annual admission to intimate gigs with some of the world’s best DJs and musicians, membership here  is a must-have for those who want to get the best out of Brighton & Hove, or a step out from the city smog. A calendar of annual events from yoga on the lawn and live podcasts from local legends, to ‘Learn to’ classes for cocktails and salsa, and a series of club discounts. And by summertime, there’ll be no better place than spectacular glass roof terrace to while away the days from sunrise to sunset. There’s never been a better time to go to the beach.

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