Unlock our little black book of wellness experts and discover the tools to make 2026 your most focused, energised, and balanced year yet.
January offers the perfect moment to reset, realign, and elevate your energy. We’ve curated a roster of transformative experts, whose work can help you navigate life with clarity, purpose and ease (however into spirituality you are).
From healing your inner child to understanding your Human Design blueprint (we explain what that is below), read on to meet some of our favourite holistic healers as they share practices and mindsets to help you step into 2026 fully aligned and empowered.
Estelle Bingham – The Heart Whisperer Best for: Reconnecting with Your Inner Child
Estelle Bingham has quietly become one of London’s most sought-after holistic healers, working with high-profile clients including Charlotte Tilbury and Fearne Cotton. A fourth-generation psychic, she goes far beyond surface-level wellness. “I don’t fix people,” she explains. “I help them remember who they were before the world taught them to armour up”.
Her intuitive approach blends breathwork, crystal therapy, and guided reflection to access formative emotional experiences. Anxiety, people-pleasing, and repeated relationship patterns often echo unresolved inner-child wounds. “We replay patterns and then shame ourselves for them,” she says. “Healing shows us we’re not broken, we’re responding from an old wound that never felt safe enough to be seen”.
During a session at her North-West London home, Bingham guided me through breathwork and into my heart space, moving me to tears as she intuitively connected with two formative childhood ages that continue to shape how I respond to the world. Vulnerability, she emphasises, is a strength that deepens self-expression and the capacity to love.
Her philosophy centres on alignment beginning inward too. “Ask yourself: How did I need to be loved as a child? Who do I still need to forgive? And can I start showing up now the way I always needed someone to?” she asks. By reconnecting clients with their inner child, Bingham creates the conditions for lasting emotional clarity, self-trust, and a more expansive way of living, offering not just healing, but a quieter, more grounded way of moving through the world.
Candice Brathwaite – Manifesting Mentor Best for: Aligned Abundance
Sunday Times best-selling author and wellness advocate Candice Brathwaite empowers women to turn intentions into reality through practical, accountable manifestation practices. “Any energy I’ve had access to, you also have access to,” she says, cutting straight to the heart of her approach. Long before “vibrating higher” – aka becoming a person who radiates positive energy – became a wellness buzzword, Brathwaite has been sharing her wisdom on grounded manifestation, particularly for Black women who are too often excluded from mainstream wellness narratives.
Her approach reframes affirmations as “askfirmations” – questions rather than statements – that invite the universe (and each individual) to respond. Instead of saying, “I am the best person for this,” she asks, “How am I the best person for this?” This fosters curiosity, self-reflection, and authenticity, replacing performance with truth.
Brathwaite also integrates alignment into everyday life, especially when she’s travelling. Journaling and meditation are non-negotiable, but so is engaging fully with her surroundings. “I always take a class – Pilates, a walking group, something local. Alignment doesn’t live in your phone or your hotel room,” she says.
Ultimately, her work demystifies manifestation while empowering women to claim agency over their energy, choices, and direction. Vibrating higher, she emphasises, is not about perfection or privilege but discernment, intentionality, and releasing what no longer serves you. For 2026, her guiding word is forgiveness, but it’s after selecting it that your true work starts: “You don’t live the word you choose the year you choose it. You learn it. I knew choosing forgiveness wouldn’t be pretty,” she admits, “but it wouldn’t let me go.”
Lucia Hargasova – Mapping Your True Self Best for: Human Design Alignment
Lucia Hargasova, a leading UK Human Design expert, helps clients reconnect with their innate energy to live with less friction and more flow. “Human Design isn’t about telling you what to do,” she explains. “It’s about showing you how your energy flows naturally so you can respond instead of forcing it”.
Human Design starts with your birth date, time, and place, generating a chart that reveals your unique energetic blueprint. “Even if you don’t know your exact time of birth, you can still get a lot from your chart,” she says. The system identifies four types – Manifestors, Generators, Projectors, and Reflectors – each with strategies for decision-making, energy management, and relationships. Understanding your type illuminates unconscious patterns and highlights where life can feel effortless rather than forced.
During a session in Richmond’s Bingham Riverhouse, Hargasova interpreted my chart with intuitive precision, revealing where I thrive, where I need rest, and how to honour my natural rhythms. “It’s not about doing more,” she says. “It’s about recognising the invitations that suit your energy and letting go of what isn’t yours”.
By working with your blueprint, decisions become intuitive, relationships clearer, and life feels aligned. “The first step toward change is understanding the blueprint you were born with. Everything else flows from there,” she adds, emphasising that true transformation begins with insight and conscious alignment.
Dr David R. Hamilton – Kindness Scientist Best for: Mindset & Energetic Alignment
Scientist, author, and wellness thought-leader Dr David R. Hamilton explores how mindset, compassion, and small acts of kindness influence both energy and physiology. “Kindness is medicine,” he explains. “Even small gestures like smiling at a stranger, sending a thoughtful message, sharing joy can shift your energy and wellbeing”.
Dr David emphasises breathwork as a cornerstone of personal alignment. “Slowing and deepening the breath is probably the most effective way to elevate someone’s energetic state,” he says. “It calms the nervous system, improves clarity, and resets your stress response”.
The wellness expert also highlights gratitude rituals. “Be grateful for what you have, for what’s coming, and for the people who have shaped your life,” he explains. “Even just a few moments in the morning can anchor you in the present and open space for possibility”.
Looking ahead, he predicts the next decade of wellbeing will focus on mindfulness, emotional responsibility, and gut health. “Mindfulness amplifies who you already are,” he says. “If you’re kind, you become kinder. If you’re narcissistic, it can push you the other way”. Vibrating higher isn’t about perfection: “It’s about responsibility for your thoughts, actions, and impact on others. Small choices compound over time”.
For 2026, Dr David’s guidance is simple: cultivate kindness, practice breathwork, and embrace daily rituals to shift energy. His approach shows that elevating vibration is accessible to everyone, grounded in everyday actions rather than extreme practices or expensive routines.
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