In honour of World Sleep Day, it’s time to think beyond your suitcase and passport, let’s talk about the importance of rest while on the road. Whether you’re jetting off to a far-flung destination or exploring a new city, getting quality sleep is key to making the most of your trip.
In this month’s hotlist, we recommend the best ways to catch some serious ZZZs while travelling, and of course, your ultimate Caribbean escape where restful sleep is guaranteed. From the most efficient way to get around town to the luxury Caribbean hotel that’s bound to make your stay unforgettable, get ready to travel smarter, sleep better, and live your best vacation life.
BOOK THIS Sandals Saint Vincent
Imagine your next Caribbean escape not just as another holiday, but as a story you’ll tell, the kind that lives in your memory long after the tan fades. That’s exactly what Sandals Saint Vincent offers. This is the Caribbean, and some. It’s a sanctuary of luxe, sun-washed elegance tucked into a secluded cove where the cerulean sea meets lush rainforest and gently swaying palms. This isn’t the well-trodden postcard; it’s a Caribbean property that feels uncrowded and serenely untouched, where service is warm and intuitive, the kind of attentive that is never overbearing that makes you feel seen. The astounding two-level overwater villas with outdoor soaking tubs, along with 24-hour room service, and personalised butler service, make this an adults-only hotel that is undeniably romantic. But beyond the resort’s elegance, there is rugged and vibrant exploration if you fancy a dash of adventure (read: a hiking adventure up a 4,000ft volcano) beyond your spa treatments, 12 restaurants, nine bars, fitness centres and four pickleball courts, and of course sunset cocktails. For a holiday that feels both indulgent and authentically soulful, Sandals St Vincent is more than a choice, it’s the chapter in your travel diary you won’t want to skip.
PICK YOUR TRAVEL WITH THIS Lonely Planet Travel Tarot
Mysticism is having a moment – and now it’s packing its bags. Tapping into the growing fascination with astrology, tarot, and mindful living, Lonely Planet has unveiled its first-ever Travel Tarot, a beautifully designed set that blends spiritual insight with wanderlust. Created with astrologer and tarot teacher Jeff Hinshaw, the deck reimagines the classic Rider–Waite–Smith tarot deck through a globe-trotting lens, pairing each of the 78 cards with destinations around the world – from sacred landscapes to vibrant cities. The Three of Cups celebrates friendship and joyful reunions, while The Star often appears after a period of hardship, signalling a time for deep renewal. Complete with a 96-page guidebook, the deck invites readers to use tarot as both a reflective ritual and a travel companion, turning every reading into a journey of intention, inspiration, and discovery – perfect for a generation that’s as curious about the cosmos as it is about its next passport stamp.
EAT THIS atis x Holy Carrot
Two of our favourites, atis and Holy Carrot have teamed up on a limited-edition salad bowl. Celebrating fermentation and pickling, bold flavours – including umami-rich mushrooms, pickled carrots, and edamame – are layered on top of a kale, spinach and wholegrain rice base, and topped with crunchy seaweed, spring onion, coriander and a miso ponzu dressing. The secret ingredient? A hush-hush sauce recipe using Holy Carrot spices. Delicious, filling, and available to pick up or order in – this is a great option for an office lunch (tried, tested and approved in-office by the CF team).
SLEEP WITH THIS ARTAH's Sleep Tonic
In honour of World Sleep Day, elevating your evening routine with a calming ritual can make all the difference. A few drops of ARTAH’s Sleep Tonic offers a natural, botanical way to unwind, blending valerian, passionflower, California poppy and skullcap – herbs traditionally used to soothe the nervous system and support restful sleep without next-day grogginess. Pair it with the luxurious Dreem Distillery CBD Night Drops, a high-grade broad-spectrum CBD oil infused with a calming terpene blend that works with the body’s endocannabinoid system (is a complex cell-signalling network in the body that maintains homeostasis by regulating functions like mood, sleep, pain, immunity, and appetite) to encourage relaxation and deeper sleep. Together, they transform bedtime into a mindful wind-down ritual – perfect for switching off, resetting, and waking up refreshed.
GET AROUND WITH THIS Wheely
For seamless city travel – especially when it comes to airport runs – Wheely offers a refined alternative to traditional ride-hailing. Operating in London, Paris and Dubai, the app-based chauffeur service pairs impeccably trained drivers with luxury vehicles and intuitive technology, allowing travellers to book journeys instantly or schedule them in advance. For airport transfers, the experience is particularly smooth: chauffeurs monitor flight times automatically, greet passengers in arrivals with a name board, and allow generous waiting time, ensuring a stress-free start or end to any trip. Plus, you have the option to book for families where they will provide car seats if required. Designed for those who value privacy, punctuality and polish, Wheely turns a simple transfer, for work, leisure or travel, into an effortless extension of the journey itself.
We may earn a commission if you buy something from any affiliate links on our site.
Any Questions or Tips to add?