Looking to invest in an LED face mask or panel? These are the ones the CF team love.
LED face masks and devices are everywhere right now, and for good reason. The buzz‑worthy skincare gadgets claim to target all our main skin concerns and goals – and from the comfort of our own homes no less. No wonder dermatologists and beauty editors alike are singling them out for their ability to tackle acne, smooth fine lines, boost radiance and even out skin tone, all with simple daily sessions.
But, how does LED light therapy work? And is an LED mask actually worth introducing to your beauty routine?
Whether you’re curious about LED therapy or ready to invest in your first (or next-generation) LED mask, here’s everything you need to know. Plus, our round‑up of the most talked‑about devices worth adding to your routine.
What is an LED face mask or panel?
LED face masks and panels are skincare devices that use light-emitting diode (LED) technology to treat different skin concerns.
“LED light therapy – or light emitting diode – is an effective, non-invasive, pain-free treatment that involves exposing your skin to an array of coloured wavelengths,” explains the aesthetic practitioner Dr Ayah Siddiqi. “These wavelengths of light are visible to the human eye, and are not the same as the sun’s potentially damaging UV rays, which also means you won’t get a ‘tanning’ effect from them.”
The technology was originally used in clinics for its skin-boosting benefits, including for signs of premature ageing, mild-to-moderate acne, and skin dullness. Now, the technology has been harnessed for at home use, in the form of LED face masks and panels, which bring the glow of professional light therapy right to your bathroom (without the downtime of in-clinic lasers… or the hefty price tags).
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What do the different LED light colours do?
We see different colours of visible light (for example red or blue) because they have different wavelengths. Light therapy treatments then use these different wavelengths for specific skin benefits; the longer the wave length of light, the deeper it can penetrate into the skin to have an effect.
Blue light
Blue light works predominately on the skin surface, meaning it can help target the acne-causing bacteria that lives there, calming breakouts with its antibacterial effect. Blue light is “the most clinically proven wavelength” according to Georgina Mackley, the training specialist at Déesse.
Red light
Red light is also clinically proven for skin benefits, but it can penetrate deeper to stimulate collagen production. This means it can help reduce signs of fine lines and uneven texture.
Near-Infrared Light
Often found in combination with red light, near-infrared is the wavelength that can penetrate most deeply into your skin, leading to boosted circulation and the support of deeper skin healing.
Yellow and Green Light
Yellow and green lights are sometimes used to even skin tone and radiance within LED therapy device, with some reported benefits for helping reduce the appearance of pigmentation too.
– Most at‑home masks combine multiple wavelengths so you can target different concerns with the same device.
How do at-home LED face masks and panels work?
An at-home mask physically sits over your face (normally secured by straps at the back) powered by batteries or the mains, while a panel is designed to be sat in front of, a bit like a SAD lamp. Whichever LED device you choose, it is likely to be made up of lots of diodes (or bulbs) that emit the tailored wavelengths of light to treat the skin. Importantly, these aren’t as strong (and therefore also not as quickly effective) as their in-salon counterparts, but they are safe to use at-home. Depending on the mask’s design, the overall material can vary, although it’s often either sturdy plastic or softer silicone. Most treatments take between 10 and 20 minutes, making them an easy addition to your weekly skincare routine.
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Who are LED face masks suitable for?
Broadly speaking, LED face masks are suitable for all skin types and colours, as their non-invasive nature means they don’t cause irritation or redness. When used according to the safety guidelines and purchased from a reputable supplier, there are minimal health risks associated with them. However, to avoid any risk of eye irritation – especially if you have sensitive eyes or are prone to headaches – you may wish to wear eye protection. Or, at the very least, we recommend you close your eyes to ensure maximum comfort and safety throughout treatment.
How quickly can you see results?
It’s obvious to say, but your LED mask or panel won’t work for you if it is left to gather dust! Regular sessions (usually 10–20 minutes, a few times per week) are key – it’s a routine investment, not a quick fix.
That’s particularly true because at-home LED face masks aren’t as powerful as the light therapy techniques used in-clinic, so you will need to wait a little longer to see results. Consistency is also really important because light therapy has a cumulative effect on the skin.
“At-home LED masks tend to deliver about 50 per cent of the power of the machines I use in my clinic, but with at-home convenience you can enjoy light therapy more frequently”, explains the leading aesthetics doctor Dr. Maryam Zamani. While slow and steady may win the skincare race, most LED masks deliver visible improvements in skin appearance within eight to 12 weeks. Some even claim initial results in as little as five weeks with regular use. That’s not dissimilar to starting a solid skincare routine from scratch.
If you’re inspired to invest in a LED face mask for your at-home beauty routine, we’ve reviewed the very best LED face masks on the at-home market – for all skin types and concerns.
Tried and tested: the best LED face masks and panels
Becki Murray is Citizen Femme’s Beauty and Wellness Director. As one of the only UK journalists to hold a Distinction-grade diploma in cosmetic science, she combines her unique knowledge with an editor’s eye to help you make smarter choices about beauty, wellbeing, and aesthetics. Becki also heads up CF’s spa guide so you could say she’s an expert in the science of relaxation too…
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Image credit: Magnitone
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